Benefits: Replenish Qi and blood, Support healthy digestive system, Calm the mind
Ingredients: Codonopsis Root, Red Dates, Black Dates, Nan Zao, Wolfberries, Longan
Tips to use:
Serve for 1 person to achieve the best effects.
Add about 1.5L to 2L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste.

The post 气血养生茶 Qi & Blood Enrichment Tea appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Boost energy and tonify Qi, Nourish Yin and replenish blood, Improve respiratory function and hydrate the body
Ingredients: American Ginseng (Slices), Prepared Rehmannia Root, Ophiopogon Tuber
Tips to use:
Suitable for 1 to 2 people.
Add about 1L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 泡参养生茶 Ginseng Vital Enrichment Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Support healthy digestive system and improve appetite, Calm the mind
Ingredients: Poria, Chinese Yam, Red Lotus Seeds, Euryale Seeds
Tips to use:
Suitable for 1 to 4 people.
Add about 1.5L to 2L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 四神汤 Si-Shen Nourishing Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Nourish Qi and support healthy digestive system, Boost energy and refresh the mind, Nourish Yin
Ingredients: Scallop, American Ginseng (Slices), Cordyceps Flower, Chinese Angelica, Solomon’s Seal, Longan, Poria, Chinese Yam, Wolfberries, Codonopsis Root, Astragalus Root, Tangerine Peel, Prepared Liquorice Root, Black Pepper, Szechwan Lovage Rhizome, Cloves
Tips to use:
Suitable for 1 to 8 people.
Add about 2L to 4L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can be boiled or double boiled with other food ingredients.

The post 至宝瑶柱炖汤 Supreme Enrichment Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Nourish Qi and support healthy digestive system, Boost energy and refresh the mind, Nourish Yin
Ingredients: American Ginseng (Slices), Cordyceps Flower, Chinese Angelica, Solomon’s Seal, Longan, Poria, Chinese Yam, Wolfberries, Codonopsis Root, Astragalus Root, Tangerine Peel, Prepared Liquorice Root, Black Pepper, Szechwan Lovage Rhizome, Cloves
Tips to use:
Suitable for 1 to 8 people.
Add about 2L to 4L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can be boiled or double boiled with other food ingredients.

The post 至宝炖汤 Superior Enrichment Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Nourish Yin and hydrate the body, Improve respiratory function and support healthy digestive system
Ingredients: Chinese Yam, Poria, Red Lotus Seeds, Euryale Seeds, Lily Bulbs, Solomon’s Seal, Longan, Wolfberries, Tangerine Peel, Snow Fungus
Tips to use:
Suitable for 1 to 6 people.
Add about 2L to 4L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 雪耳清补凉 Snow Fungus Nourishing Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Improve respiratory function and improve eyesight, Hydrate the body and replenish energy
Ingredients: Lily Bulbs, Chinese Yam, Wolfberries, Longan, Codonopsis Root, Cordyceps Flower
Tips to use:
Suitable for 1 to 4 people.
Add about 1.5L to 2L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 虫草花汤 Cordyceps Flower Nourishing Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Improve respiratory function, Nourish the body and calm the mind
Ingredients: Nan Zao, Sweet Apricot Kernels, Codonopsis Root, Lily Bulbs, Chinese Yam, Glehnia Root
Tips to use:
Suitable for 1 to 4 people.
Add about 1.5L to 2L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 沙参润肺汤 Sha Shen Nourishing Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Replenish Qi and promote blood regulation, Help regulate menstruation, Strengthen muscles and joints
Ingredients: Chinese Angelica, Szechwan Lovage Rhizome, White Peony Root, Prepared Rehmannia Root, Codonopsis Root, Atractylodes Rhizome, Poria, Roasted Liquorice Root, Black Dates, Eucommia Bark
Tips to use:
Suitable for 1 to 2 people.
Add about 1.5L to 2L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 八珍杜仲汤 Ba Zhen Du Zhong Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.

Benefits: Replenish blood and Qi, Nourish Yin and hydrate the body, Support healthy digestive system
Ingredients: Longan, Tangerine Peel, Chinese Yam, Poria, Wolfberries, Codonopsis Root, Solomon’s Seal, Chinese Angelica
Tips to use:
Suitable for 1 to 4 people.
Add about 1.5L to 2L of water and boil for 2 hours.
The amount of water can be adjusted according to personal taste. It can also be boiled or double boiled with other food ingredients.

The post 当归头炖汤 Dang Gui Enrichment Soup appeared first on Yan Tuck Online Store | TCM Healthcare Wellness.